The 4 M’s of Espresso
- Macinazione – the correct grind
- Miscela – the correct coffee blend
- Macchina – the espresso machine
- Mano – the Barista
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Fast Company often has intriguing articles on a variety of business topics ranging from technology to leadership. A recent article titled How to Break Your Daily Caffeine Habit and Use Coffee Strategically caught my attention. The article was entertaining and I walked away knowing a little more about caffeine. I encourage you to head over…
As families get back into their fall routine of school, after school music lessons and sports leagues one mother made ABC’s Good Morning America for her unusual way of calming her 7 year old son so he can perform all his activities. Rowan Haskell, as shared by his mother, is a jittery and energetic 7…
One of the new and hip coffee houses opening in Seoul – Cat Cafe is the home to the neighborhood cats customers get to sip their coffee and cuddle up with a friendly feline. In Seoul coffee culture is booming and its tough competition for those opening coffee shops so many have become very creative…
A recent study in the Journal of the American Heart Association- Stroke has shown that woman who drink one or more cups of coffee a day have a 22-25% less chance of having a stroke. Another study conducted by researchers at Harvard found an association between coffee consumption and the risk of diabetes. Still more…
This week’s fun fact is dedicated to all those coffee drinkers who rely on caffeine’s energizing powers in their daily cup(s) of coffee. Studies have found that the human body can only absorb up to 300 milligrams of caffeine at any given point in time. This is about 4 cups of coffee. If any more…
A recent study has uncovered the role coffee plays in diabetes prevention. Researchers at UCLA have found a molecular mechanism behind coffees positive effect. Coffee drinking has been shown to increase levels of sex hormone binding globulin or SHBG this affects the activity of the bodies sex hormones estrogen and testosterone. Which are believed to…